Treatment Modalities |

Personalized Mental Health Treatments in Indiana.

My Treatment Modalities

My Treatment Modalities

Medication Management
 Thoughtful, evidence-based use of psychiatric medications tailored to your individual needs. My goal is to alleviate symptoms effectively while minimizing side effects — and medications are always integrated as part of a broader care plan, not the only solution.

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Genetic Testing (Gene Sight)
 Genetic testing to help guide psychiatric medication choices based on how your body metabolizes different medications — supporting more personalized and effective treatment planning.

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Culturally Sensitive and Immigrant-Informed Care
 A safe, stigma-free space to explore mental health through the lens of cultural identity, life transitions, and immigrant experience — honoring your story and supporting your healing without judgment.


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Root-Cause Psychiatry
 A comprehensive approach that looks beyond symptoms to identify what’s truly contributing to emotional distress and current symptoms — including trauma history, hormonal shifts, nutritional deficiencies, lifestyle patterns, and medical conditions.

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Lifestyle Coaching (Nutrition, Exercise, Sleep)
 Guidance and support in optimizing foundational lifestyle habits that have a profound impact on mental wellness — including healthy movement, restorative sleep, and nutrient-rich eating habits.


Comprehensive Lab Testing
 Advanced lab panels focused on mental, gut, hormonal, and nutritional health — including testing for inflammation, microbiome imbalances, vitamin deficiencies, thyroid function, and more.

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Functional & Integrative Medicine
 An evidence-based, whole-body approach that explores how your physical health impacts your mental well-being — and addresses the root biological factors through lab testing, supplements, and nutrition.

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Hormonal Balance Evaluation
 Evaluation and support for hormonal imbalances that can impact mood, energy, anxiety, and emotional regulation — especially around perimenopause, postpartum, and menstrual cycles.

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Nutraceuticals & Supplements
 Targeted, high-quality supplements to address underlying imbalances and enhance mental health outcomes. Often used to support energy, sleep, mood, immune function, and reduce medication side effects.

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Mindfulness, Meditation & Stress Management
 Integrating evidence-based techniques to help manage stress, regulate emotions, and build resilience — including meditation, breathwork, and grounding practices.

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